Super Seed & Grain Crackers![](https://carmans.showpony.digital/wp-content/themes/carmanskitchen/assets/img/flourish-white.png)
![Rosemary & Sea Salt Super Seed & Grain Crackers](https://carmans.showpony.digital/wp-content/uploads/2017/07/Carmans-Kitchen-Super-Seed-Grain-Crackers-Rosemary-Sea-Salt-1.png)
Rosemary & Sea Salt Super Seed & Grain Crackers
Bursting with super seeds and wholesome grains, these crunchy crackers are super tasty just as they are…or pair with your own delicious topping.
![MONASH-FODMAP-LOGO MONASH-FODMAP-LOGO](https://carmans.showpony.digital/wp-content/uploads/2016/01/MONASH-FODMAP-LOGO-150x75.png)
Nutritional information
Servings per package: 3 Serving size: 27g
Average Qty per Serving | Average Qty per 100g | |
---|---|---|
Energy | 643kJ | 2380kJ |
153kcal | 568kcal | |
Protein | 4.5g | 16.5g |
- gluten | Not detected | Not detected |
Fat, total | 10.3g | 38.3g |
- saturated | 1.1g | 4.0g |
Carbohydrate | 8.4g | 31.0g |
- sugars | 0.5g | 1.9g |
Dietary fibre | 5.1g | 18.8g |
Sodium | 154mg | 570mg |
CONTAINS: SESAME SEEDS.
MAY BE PRESENT: SOY, TREE NUTS.
SUITABLE FOR A VEGAN DIET.
Ingredients
Seeds 52% (Sunflower Seeds, Linseeds, Sesame Seeds), Quinoa 25%, Sunflower Oil, Linseed Meal, Sea Salt, Rosemary 0.8%, Natural Rosemary Extract.
Monash University Low FODMAP Certified™. One serve of this product is low in FODMAPs.
TESTIMONIALS