Bulk Muesli
Classic Fruit & Nut Muesli 1.5kg
No need to hit snooze when a delicious bowl of Carman’s Fruit and Nut Muesli awaits! Brighten up breakfast time with this invigorating blend of oven-baked, Australian whole grain oats, delicious vine fruits, roasted almonds, pecans, seeds and crispy shredded coconut.
Nutritional information
Servings per package: 33 Serving size: 45g
| Average quantity per serving 45g | Average quantity per 100g | |
|---|---|---|
| Energy | 855kJ (204kcal) | 1899kJ (454kcal) |
| Protein | 5.0g | 11.0g |
| Fat, total | 9.4g | 20.9g |
| - saturated | 1.5g | 3.4g |
| Carbohydrate | 23.3g | 51.8g |
| - sugars | 5.7g | 12.7g |
| Dietary fibre | 3.5g | 7.9g |
| Sodium | 6mg | 14mg |
CONTAINS: OATS, GLUTEN, ALMONDS, PECANS & SESAME SEEDS.
MAY BE PRESENT: BARLEY, OTHER TREE NUTS, PEANUTS, MILK PRODUCTS AND SOY.
SUITABLE FOR A VEGAN DIET.
Ingredients
Whole Grain Oats, Fruit 10% (Sultanas, Raisins, Currants, Coconut 1%), Golden Syrup, Nuts 9% (Almonds, Pecans), Seeds 8% (Sunflower Seeds, Pepitas, Sesame Seeds), Sunflower Oil, Oat Flour, Cinnamon.
GI RATING 50 = LOW GI
Foods with a low glycaemic index (GI) help control hunger and provide more sustained energy.
Why they're good...
A delicious source of protein & fibre.
