• Coconut yoghurt is the perfect dairy alternative and delish with raspberries (a handful of which can give you a dose of vitamin C)
• Creamy hemp seeds are growing in popularity and full of good fats
• Nut butters! Go classic with peanut or a little more out there with pistachio or hazelnut. Pistachios can also be sprinkled over your cereal, for a protein source that’s low in calories
• Goji berries add just the right amount of sweetness, plus they’re packed with antioxidants
• Poached rhubarb is perfect in the morning when cooked the night before and high in vitamin K, for strong bones
• Crisp green apples, oh-so-sweet-and-sour, can be easily sliced or chopped into matchsticks
• You can’t go wrong with bananas and blueberries, they’re classics for a reason! Bananas can even moderate blood sugar levels
• Cacao is not only a healthy chocolate alternative, but also contains iron and magnesium
• Poach them, bake them, stew them – plums are delicious no matter which way you eat them